Looking to advance your knowledge and career in sports and exercise nutrition? Shaw Academy offers a comprehensive online sports nutrition certification to equip you with the skills required effectively apply the principles of sports and exercise nutrition in your daily life. These online sports nutrition courses and sports nutrition certification programs are specifically designed for aspiring sports and exercise nutrition enthusiasts who have the desire to upskill and broaden their knowledge base and scope of practice within the field.
897,961 Successful Graduates
8 Interactive Lessons
4 Weeks Long
First 30 Days FREE
Weekly Assignments + Fun Quizzes
If you miss a lesson, you can always view the recordings later.
Lesson 1 - What Fuels Energy Systems?
Lesson 2 - Carbohydrates as Fuel for Exercise
Lesson 3 - Protein and Fats for Exercise
Lesson 4 - Hydration for Optimal Athletic Performance
Lesson 5 - Micronutrients and Supplements
Lesson 6 - Nutrient Timing: When, What and How Much to Eat?
Lesson 7 - How to Apply your Knowledge
Lesson 8 - Strategies for Weight Loss and Muscle Gain
Week 1: Energy Metabolism
Week 2: Fats
Week 3: Carbohydrates
Week 4: Protein
Week 1: The Endurance Athlete
Week 2: The Strength Athlete
Week 3: Team Sports
Week 4: Competition Preparation & Recovery
Week 1: Specialised Diets In Sport
Week 2: Supplements & Micronutrients
Week 3: Nutrition For Injury & Illness
Week 4: Delivering Effective Advice