Online Health & Wellness Courses

Delve into the complex world of food science and discover how nutrition works from the inside out.

Master the basics of energy metabolism and more complex sports nutrition principles and learn how to optimally fuel various types of athletes.

Learn all about food science and how to apply this knowledge to develop nutritious and delicious food plans.

Cultivate a deep understanding of what mindfulness is and discover how to better manage the stresses of daily life with regular practice.

Learn how to balance the body, mind and spirit with an introduction to aromatherapy, reflexology, reiki and more.

Discover how to become an influential coach and learn how to effectively promote and encourage others’ personal and professional growth.

Learn the best ways to care for a child, and unlock the skills and knowledge you need to promote early childhood learning and development.

Whether you want to become a personal trainer or upskill in fitness and weight loss, discover the skills you need to take your fitness to the next level.

Explore the intricacies of human psychology and learn basic therapeutic skills that you can apply to everyday life.

From the heart and lungs to the digestive system, learn everything from the inside out and understand why things go wrong in the body.

Plank, squat and press your way to a strong and toned body, and gain a solid foundation in the art of Pilates.

The Professional Diploma in Yoga is a comprehensive course which addresses every aspect of a full and vibrant Yoga practice.

Immerse yourself in the world of understanding criminals, their actions and the causes of their behavior.