20% of this week’s places have been filled.

Start your course now to guarantee your place.

Course Content

free

Diploma in Yoga

  • Introduction & Basic Asana

    Starting with the building blocks of this incredible practice we'll move through some basic postures and a warm up sequence that will get you into your body and out of your head.

  • Types of Yoga

    In which we discuss types of modern postural Yoga; from the traditional - Ashtanga and Hatha - to the not so traditional - goat Yoga and Yoga raves!

  • History of Yoga

    We take a journey from the first mention of "Yoga" in the Indus Valley all the way through to modern India. Learn about the social and religious roots of Yoga as we know it today.

  • Basics of Movement

    In this lesson we cover the basics of movement - anatomical planes, types of movement, ranges of motion and alignment - which will provide you with a solid basis to enjoy a safe and fruitful Yoga practice.

  • Main Systems of the Body

    IIn this lesson we identify and discuss the main bodily systems, their functions and the ways they may be influenced by Yoga and vice versa.

  • Pranayama

    Pranayama is one of the main tenets of the Yoga practice. In this lesson we learn of the myriad benefits to breathwork and explore some variations that you can use to excite or calm the body.

  • Storytelling - Hindu Pantheon

    Yoga has a strong storytelling component - in this lesson we delve into the myths of the Hindu deities and see the way these stories are weaved into Yoga postures.

  • Meditation and Mindfulness

    Calm your mind and turn your attention inwards as we discuss meditation in its various forms and the ways in which we can be more mindful in our everyday lives.

  • Asana pt 2

    Build on your knowledge and strength from Lesson 1 as we flow through the Sun Salutations and into some of the postures you can expect when you attend a Yoga class.

Hide Lesson List

8,000

Graduates
All Levels
Certified
4
Modules
16
Weeks
32
Videos
Start your free course

Globally Recognised

Cancel Anytime

Avg. Rating

4.8/5

4.8

I enrolled on the 10 part online Foundation Course with Shaw academy, covering financial trading. All the basics, including Forex, stocks and indices and interpreting Japanese candlesticks charts were covered in great detail.

4.6

I am really enjoying The Foundation Trading Course. So far i would say it is the best of its kind for any potential trader because the lessons are such that it is helpful to new traders.

4.5

The team do a great job at cramming so much information into each hourly session. It never feels like cramming though and stays in the memory easily.

4.9

This review is for the Foundation Trading Programme. Great course, to help understand the way markets work.

Course Benefits

Flexible online classes
You pick the schedule.
Pause course
Take a break any time.
Educator support
Always get your answers.
Offline mode
Download class recordings.
Globally Recognised Courses
International focus to curriculum.
UNLIMITED Courses
One plan - All content.

The more you learn, the less you pay!

Just

28 Days free trial

Access to ALL our courses

Cancel Anytime

Start your free course

Your future, your way.