For plenty of men around the world, skincare is neither a priority nor a necessity. More often than not, face products for men consist solely of body sprays, shower gels, or gift sets picked up on a bargain. But implementing a skincare routine for men doesn’t have to be complicated. Let us break it down to you with this ultimate guide to better skincare.
External Skincare Routine for Men
A great skincare routine for men is defined by what you put on your face and body. While face products for men are almost entirely ignored, it is necessary to know that your face, neck, and hands are constantly exposed to UV rays, dust, and pollution. There are many face products for men that are specially formulated to make skincare easy and effective.
1. A good cleanser goes a long way
Following a skincare routine for men is made simple with a cleanser. When you over-dry your skin, you tend to strip away natural oils and the top layer of skin, which is a barrier against sensitivity. Choose a cleanser that has natural oils, salicylic acid and maybe even witch hazel. These ingredients are tough on dirt and impurities, and soft on your skin, making them great for men’s face care. Ideally, you should use a cleanser twice a day.
2. Exfoliate – your skin needs it
An effective skincare routine for men should include exfoliation. This removes dead skin cells, dirt, and sebum from the skin. Look for face products for men with grainy textures and a creamy base. This will deep clean your face by penetrating the pores and removing deep-lying impurities, thus stopping blockages that contribute to problems like acne and blackheads. However, do not over-exfoliate and try out some face products for men to find one that suits you.
3. Use a serum
A good skincare routine for men consists of a lightweight and unaggressive serum. Serums are designed to deliver intense benefits in low doses. You will notice that applying it in-between cleansing and moisturising regularly produces noticeable anti-ageing and anti-blemish effects. Choose face products for men that suit your skin and use it regularly. Use between 1 and 3 drops and cover all areas of your face.
Moisturising is a small addition to any men’s face care routine worth considering. Moisturising your skin and body restores hydration to the skin, firming it, as well as replacing nutrients lost during the process of cleansing and exfoliating. Moisturisers also provide a protective layer over your skin, which helps prevent dirt from clogging the pores. If your skin is oily, look for a water-based moisturiser and if your skin is dry, look for an oil-based one.
5. Understand your shaving technique
This is an important step in any skincare routine for men. Razor bumps, burns, and ingrown hairs can act as an obstacle for men’s face care. Using a single or double-blade razor and wetting your face and facial hair can get rid of all these obstacles. Some essential face products for men for effortless shaving include moisturising shaving cream and shaving butter for smooth skin.
6. Stay protected against the sun
Constant sun damage is one of the leading causes of skin ageing and a possible compounding factor in skin cancer in the longer term. In any skincare routine for men, it is advisable to apply sunscreen to all exposed areas of the skin, including your ears, neck, and lips. For the best protection, use a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher. For the ideal men’s face care, you should also carry it with you and reapply every 4 hours or immediately after water-based activities like swimming or even excessively sweating.
Lifestyle Changes for the Best Skincare Routine for Men
While there is a multitude of face products for men, they can help penetrate the skin only superficially. But any skincare routine for men is incomplete without lifestyle changes. After all, beauty comes from within. Here’s your guide to better men’s face care from the inside.
1. Cut down on the alcohol and smokes
While a beer once in a while hasn’t really caused anyone any harm, excessive drinking and smoking do not make for a good skincare routine for men. Drinking too much will deprive your skin of vital vitamins and nutrients, an important factor in men’s face care. Over time, this could also lead to skin disorders. On the other hand, cigarette smoke consists of carbon monoxide, which displaces the oxygen in your skin. The nicotine reduces blood flow and makes your skin dry and discoloured.
2. Stay hydrated
A typical skincare routine for men suggests that you should be drinking at least 2 litres a day to ensure that your skin doesn’t end up dry, patchy, and irritated. If you have consumed caffeine or alcohol within the previous 24 hours, it is then all the more important to flush out toxins with enough water.
3. Catch up on the Zzzzz
While most of us try to get out maximum output by sleeping the bare minimum, this habit is counter-intuitive to the goal of attaining good skin. An optimal men’s face care routine means clocking in the recommended seven to eight hours of rested sleep. Adequate sleep gives your body enough time to fix the day’s wear and tear. For a skincare routine for men, this means fighting off wrinkles, fine lines, and breakouts.
4. Eat clean
What you consume is very important despite all the available face products for men. Fruits and vegetables rich in vitamin C, such as carrots, berries, citrus fruits not just get rid of skin issues, but help regularise your bowel movements and in turn help make your skin look radiant. Include as many fresh veggies for the best skincare routine for men, and make it a habit to eat at least one fruit a day.
A good skincare routine for men is no rocket science. Today, there are so many face products for men to choose from, simplifying the practice of looking after your skin. All you have to do is find a skincare routine that works for you.
However, if you are someone who likes getting into a routine that’s not just skin deep, check out Shaw Academy’s online beauty course. This course is an add-on to any skincare routine for men – providing you with the ultimate skincare guide, and equipping you with all you’ll ever need to know about deciphering the world of skincare.
Add value to a skincare routine for men today!